top of page

Offerings

Image by Samantha Sheppard

Private & Studio Sessions

Find your flow-one-on-one or in the studio, moving with ease and intention

IMG_4052.HEIC

Seasons of the womb

Cycle through the seasons of the feminine spectrum and embark on a personal, intimate journey. 

  • Feminine Flow

  • Womb Bloom 

  • Renewed Roots 

IMG_0014.JPG

Workshops
& retreats

Dive deeper, slow down, and flow fully in immersive experiences for mind, body, and spirit. 

DSCF9356.jpg
IMG_4052_edited.jpg
I particularly enjoyed my instructor, Tiffany, and her hands-on, patient, and positive approach.Tiffany was incredibly informative, and made sure that everyone was in tune, and in sync with their bodies, form, and comfort levels.

Contact

Like what you see? Get in touch to learn more.

  • Instagram
  • Spotify

Thanks for submitting!

bottom of page